Kate from PhysioFit in Modbury is a physiotherapist and a women’s health expert – she works with mummas who are postpartum or pregnant, runners, dancers, weekend warriors and all kinds of gym injuries! She also works within a team of amazing health professionals at PhysioFit who all have their own areas of expertise.
We have an on site gym, treadmill, bike, throwing and kicking net so we can film and assess your movement and we have tech that can measure the strength of your hamstrings, quads, shoulders, hips so we can get real numbers to work from and assess your risk of injury! We like to really show you what we’re talking about and involve you in your rehab planning so that YOU become the expert in your own body. We believe that education is the key to understanding how to manage your injury and get back to fighting fit faster!